25 Aug Fewster’s Farm Honey
August 2024
Fewster’s Farm Honey | August 2024 Newsletter
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Fewster’s Farm Honey – August 2024 News
Welcome to the August issue of our Newsletter!
Australian Jarrah Honey is considered one of the world’s most premier ‘healing honey’. It has extraordinary natural antimicrobial and anti-fungal activity, high fructose (and low glucose) levels, high antioxidant content, plus other beneficial vitamins, minerals and natural chemicals.
Honey was used as a natural sweetener long before sugar became available. Many refer to it as ‘liquid gold’ for its many health and beauty benefits.
Great for the Immune system: Honey can be a great boost to the immune system due to its antioxidant and antibacterial properties, which can improve the functioning of the digestive system and help you stay healthy and fight disease.
Sore throat cure: This is probably a common remedy you use at home. Honey is a great way to help treat sore throats or at least reduce the painful symptoms. Not only does it soothe the throat, it also kills the bacteria that causes the infection. The most common way to consume it is drinking a warm cup of water mixed with honey and lemon.
Treatment for cuts and burns: Honey has been widely recognised as a natural remedy for cuts and burns due to its antiseptic and antibacterial properties. These properties stop the growth of infection causing bacteria and help to keep the wounds clean and infection free. Some of the ailment
honey has been used to treat are athlete’s foot, arthritis and yeast infection.
For sleeplessness and insomnia: This might seem to be a strange use for this ingredient however it can help to calm the soul and induce sleep. Sip a glass of hot milk mixed with a teaspoon or two of honey or add a few teaspoons to a cup of chamomile tea.
Skin treatments: Honey’s antibacterial properties make it a great ingredient to use in DIY skin treatments. Use raw honey as a mask and wash off after 30 minutes to reveal bright and soft skin. It is particularly great for those with sensitive or acne-prone skin. Use it in your bath to soothe dry skin or mix it with sugar or baking soda for a great
exfoliator that can be used on the face and body.
Jarrah Honey TA55+
A$60.00 – $100.00
Jarrah Honey TA45+
A$38.50 – $72.00
Jarrah Honey TA30+
A$37.50 – $66.00
Jarrah Honey TA20+
A$27.00 – $51.00
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INGREDIENTS
1/2 cup thinly sliced green onions, divided
1/3 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
1/4 cup Fewster’s honey
2 tablespoons sesame seeds, divided
2 tablespoons rice vinegar
3 garlic cloves, chopped
1 tablespoon sesame oil
1 teaspoon crushed red pepper flakes
1 teaspoon minced fresh gingerroot
1 salmon fillet (2 pounds)
4 cups fresh broccoli florets
3 medium zucchini, halved lengthwise
and cut into 1/2-inch slices (about 4 cups)
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
Hot cooked rice, optional
METHOD
STEP 1
In a large bowl, whisk 1/4 cup green onion, soy sauce, brown sugar, honey, 1 tablespoon sesame seeds, vinegar, garlic, sesame oil, pepper flakes and ginger until blended. Pour 1/2 cup marinade into a shallow dish. Add salmon; turn to coat. Refrigerate, covered, 2-3 hours. Cover and refrigerate
remaining marinade.
STEP 2
Preheat oven to 200°C. Drain salmon, discarding marinade in dish. Place salmon on a greased rimmed baking sheet. Toss broccoli and zucchini with oil, salt and pepper; arrange in a single layer around salmon. Bake until salmon just begins to flake easily with a fork and vegetables are crisp-tender, 20-25 minutes.
STEP 3
Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half, 10-12 minutes. Serve salmon and vegetables with sauce and, if desired, rice. Top with remaining 1/4 cup green onions and 1 tablespoon sesame seeds.
Enjoy!
We’d love to hear from you with your favourite honey recipes!
Click here to send us your recipe and we will feature it in our newsletter
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